Steak salad ingredients preparation:
1 steak, sea salt and black pepper, 10ml olive oil, 1 small piece of butter, 2 rosemary, red leaf lettuce, bitter chrysanthemum, 3 cherry radish, purple kale, cucumber, 5 pieces of cherry tomatoes, Romaine lettuce.
Steak salad production steps:
Step 1:Clean all the vegetables and cut into small pieces and mix them;
Step 2: Steak wipe off excess water and sprinkle sea salt and black pepper marinade for more than 30 minutes;
Step 3: Preheat a stainless steel skillet and pour in olive oil and saute for 1 minute on both sides, then add butter and rosemary and pour the butter over the steak.
Step 4:Cut the steak into pieces and serve with vegetables.
Nutritional value:
Steak is rich in protein, amino acid composition is closer to the human body than pork needs, can improve the body’s ability to fight diseases; a variety of seasonal vegetables are rich in vitamins ABCDE, etc., to enhance the body’s immunity!
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